Category: Weight Loss

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November 28, 2019 | More from Antioxidants, Weight Loss, Yoga

Whole30 Cofounder Melissa Urban On How a Better Relationship With Food Can Improve Mental Health

Even though Whole30 started as an eating plan, there’s much more than just food on your blog, podcast, and Instagram

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November 28, 2019 | More from Weight Loss

Jennifer Aniston Says She’s on the 16:8 Intermittent Fasting Diet—But What Is That?

Let’s face it, we all want the Jennifer Aniston glow. Does this woman ever not look like she’s just walked

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November 12, 2019 | More from Weight Loss

My WW – Weight Watchers 2020 Programs

Hi all! How are you doing? Before I dive into all the fun facts of the new My WW Program,

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October 20, 2019 | More from Weight Loss

Jessica Simpson Reportedly Used the Body Reset Diet to Lose 100 Pounds—But What Is It?

When Jessica Simpson took to Instagram to announce that she lost 100 pounds in the six months after giving birth

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October 17, 2019 | More from Weight Loss

What to Know About the Snake Diet, an Extreme Fasting Plan for Weight Loss

I thought I’d heard it all, but the Snake Diet is a new one on me. The diet is a twist

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September 17, 2019 | More from Weight Loss

Why Weight-Loss Surgery Is Not the ‘Easy Way Out’

In 2015, I stepped on the scale for the first time in years and was shocked to see the number

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March 13, 2019 | More from Weight Loss

Weight Loss Plan: The Goal to Go For

Since excess weight puts you at risk for many health problems, you may need to set some weight loss plans

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March 08, 2019 | More from Weight Loss

What to Know About Weight Loss Products

There are a lot of weight loss products that offer that fast weight loss results, however, are these really guaranteed? 

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January 09, 2019 | More from Weight Loss

Paleo Infographics

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