The inside of a cell is a soup of molecules moving very rapidly; every molecule bumps into every other molecule in its region of the cell countless times every millisecond. Reactions occur. The...
At the turn of the 20th century, cities around the world had a crappy problem that was getting worse by the day. Literally. Metropolises were rapidly growing in population, and thus so did the...
Senescent cells most likely contribute meaningfully to all age-related conditions. Cells become senescent in response to damage, a toxic environment, the signals of other senescent cells, but most often because they reach the...
The last post I did with a workout update seems like it was years ago, so I figured it was time for a recap post. I’ve made some pretty big changes in the past...
by Linda Robison Facial Mask Dos Don’ts: Hidden mistakes you might be making (and how to fix them). A face mask treatment should be a relaxing, skin-boosting treat, but let’s face it—sometimes it’s more...
Since the Atkins Diet started in the 1960s, low-carb, high-fat diets (LCHF) have been popular with. Today, the ketogenic diet, another LCHF diet, continues trending on TikTok. These promise faster, easier weight loss within...
The commensal microbiomes of the body, such as that of the gut and the oral cavity, change with age in detrimental ways. In part this is due the progressive age-related failure of the...
For disastrous humans like myself, routines are pretty damn important. I’m easily distracted, impacted by my environment, and strongly influenced by the people around me. A predictable routine gives me the best chance to...
A Comprehensive Guide: Benefits of Sheet, Clay, Peel-Off, Gel, Overnight, DIY and Enzyme Masks by Linda Robison So many different types of facial masks-ugh! How do you know which one to use and when? With...
Hi friends! I have a new podcast episode live and I’m so thrilled to be chatting with Dr. Alice Honican. Here’s what we talk about in today’s episode: -autoimmune treatment and cures – bioenergetic...